MyHealthCheckAfrica is a technology-led preventive wellness and health optimisation platform that turns your blood test results into a personalised 90-day plan. Every lab report and every plan is checked by a licensed clinician before it reaches you.
We don’t just test your health. We help you understand your results, take action over 90 days, and build healthier habits with ongoing accountability. Here is what you see at each step.
We coordinate your blood test through our licensed partner laboratories, Lancet Laboratories and Metropolis, with collection at home or at work.
Our AI-powered report explains every biomarker in plain English: what it is, what your number means and why it matters, checked by a licensed clinician.
Your personalised 90-day plan turns your results and goals into simple weekly actions for nutrition, activity, sleep and stress.
Tick off each week's actions and get a weekly WhatsApp check-in from our AI coach, so you can see your progress add up.
Real screens from our app, shown with sample results.
Each biomarker by name, your number, the goal for day 90 and what your result means for you. Checked by a licensed clinician before you see it.
Your priorities come straight from your own results. Every week turns them into a few simple actions, over 13 weeks in three phases.
Our AI coach is an automated assistant that checks in on WhatsApp each week, reminds you of your next steps and helps you keep going. It only follows your approved plan, and passes any medical question to a member of our team.
Your 90-Day Improvement Programme ends, but your health story continues.
Your plan page shows every week you completed and the habits you built. Our team goes through it with you: what worked, and where to focus next.
To see how your biomarkers have changed, book a repeat test. It costs the same as buying that package again, with a member discount if you continue your membership, and comes with a new clinician-checked report and a new 90-day plan.
See package pricesYour package includes your first 90 days of membership. Continue to get a WhatsApp check-in every month, quarterly health summaries and a member discount on repeat tests. If you stop, you keep your reports, plan page and dashboard.
See membershipA blood test tells you where you stand. We help you change it.
| What you get | Standard lab testLab test | MyHealthCheckAfricaMHCA |
|---|---|---|
| A blood test at a licensed laboratory | ||
| Every result explained in plain English | ||
| A licensed clinician reviews your report and your plan | ||
| Anything needing prompt attention flagged, and we aim to contact you within 24 hours | ||
| A personalised 90-day plan built from your results | ||
| Weekly WhatsApp check-ins | ||
| Progress you can track week by week |
Before you see your results or your plan, a licensed clinician checks them. If a result needs prompt attention, we aim to contact you directly within 24 hours and tell you where to go next, such as your own doctor or a registered health facility.
Our technology prepares your report and your personalised 90-day plan from your results and goals.
A licensed clinician makes sure your results are reported correctly, your plan is safe and suitable for you, and anything needing attention is flagged.
You receive your report and your plan, ready to act on, with your AI coach on WhatsApp alongside you.
Every package comes with the full journey, from your first test to the last week of your plan. Start with the free Health Assessment: it takes 3 to 5 minutes and recommends the package that fits your goals.
Packages from TSh 1,060,000See every package and what it tests on the Health Programmes page.
